I was exhausted with mood swings, bad skin, and bad gut health from overexercising. But it’s all cleared up since I gave my ...

For a guy who has often been told to take a hike, I am getting nowhere fast. That’s because I have gone back to the gym, after taking a breather for several weeks, only to discover that you need to be ...

For a guy who has often been told to take a hike, I am getting nowhere fast. That’s because I have gone back to the gym, after taking a breather ...

The 12-3-30 is a treadmill workout that's harder than it looks. Some people might prefer it to running, but it's no magic ...

Learn the best fitness gifts for men, including those who run, do yoga, mountain bike, hike, and more. These workout gift ...

These patterns continued until I was 55 and finally had enough. Instead of only pouring my efforts into others' success, I ...

Second Life allows people to lead two lives -- one in the real world and another in the virtual. But in a way, Second Life itself leads two lives. In its first, well-publicized life, it's a forum for ...

• Race Walking: This is a competitive form of walking that requires a specific, strict technique to always keep at least one foot in contact with the ground. You may feel embarrassed doing this type ...

Euphoria’s Barbie Ferreira put her latest look on display while attending the Academy Women's Luncheon Presented by Chanel in ...

Sometimes, the key to saving money is simply cutting out stuff that quietly drains your budget. Frugal people are known to ...

It's hard to prioritize health and wellness even on a regular day, but it's extra hard when you travel. These apps help.

Whether they’re frequent flyers or road trip warriors, we found the best travel gifts for your favorite wanderer.