I was exhausted with mood swings, bad skin, and bad gut health from overexercising. But it’s all cleared up since I gave my ...

Experts agree this thick yoga mat can help people with joint pain move and exercise comfortably. Here’s my review of the Amazon Basics extra-thick yoga mat, plus my 66-year-old mom’s experience using ...

For a guy who has often been told to take a hike, I am getting nowhere fast. That’s because I have gone back to the gym, after taking a breather ...

For a guy who has often been told to take a hike, I am getting nowhere fast. That’s because I have gone back to the gym, after taking a breather for several weeks, only to discover that you need to be ...

The 12-3-30 is a treadmill workout that's harder than it looks. Some people might prefer it to running, but it's no magic ...

Second Life allows people to lead two lives -- one in the real world and another in the virtual. But in a way, Second Life itself leads two lives. In its first, well-publicized life, it's a forum for ...

Whether they’re frequent flyers or road trip warriors, we found the best travel gifts for your favorite wanderer.

Even though the storied CNN news anchor has to be ready for breaking news at any moment, he isn’t touching energy drinks, but ...

Exercise with oxygen therapy, otherwise known as EWOT, can increase performance but also general wellness, proponents say ...

Will cold exposure therapy completely change your recovery process, or is it just a fitness fad? I test the Echelon Smart Cold Plunge Pro. Wesley Ott Senior Video Producer Wesley Ott is an ...

Life Time will host a nationwide fitness event Oct. 25 to raise funds for ALS research and children’s health. The annual GO90: Move with Meaning challenge will take place at Life Time locations ...

Sarfaraz Khan's father Naushad has stunned everyone with his impressive weight loss journey (Image source: Instagram) After supporting his son cricketer Sarfaraz Khan through his 17-kg weight loss ...