Are you ready for a little extra sleep? Californians will turn clocks back and gain an additional hour of rest when daylight saving time officially ends. The trade-off is darker evenings in the fall ...

The daytime runing LED option is available in selected models of Hyundai New Venue - HX 10 1.0 Turbo DCT Petrol, HX 10 1.5 Diesel AT, HX 10 1.0 Turbo Petrol DCT Dual Tone, HX 10 1.5 Diesel AT Dual ...

New research indicates that sleeping in brightly lit conditions significantly increases the risk of cardiovascular disease, including heart failure, coronary artery disease, and stroke. This ...

(CNN) — Turning off the lights at night has long been known to support restful sleep, but new research suggests it may have another significant benefit. Sleeping in total darkness may lower the risk ...

(CNN) — Turning off the lights at night has long been known to support restful sleep, but new research suggests it may have another significant benefit. Sleeping in total darkness may lower the risk ...

Turning off the lights at night has long been known to support restful sleep, but new research suggests it may have another significant benefit. Sleeping in total darkness may lower the risk for ...

Maybe it’s the glow from your alarm clock, the TV you fall asleep to, or the hallway light you leave on throughout the night. Whatever the source, sleeping with ambient light might be doing more than ...