I had my first child at 42. Like most women, my body changed after my son was born. He’s my greatest accomplishment, but I no ...

Home fitness has evolved dramatically since the pandemic era, and in 2025, it’s smarter and more accessible than ever. With AI-powered gadgets, compact equipment, and virtual workout integrations, you ...

By enhancing metabolism and oxygen consumption, the device can help burn more calories during and after each session, aiding ...

Bible study planned Evangelical Lutheran church of Duncansville will hold Bible study every Thursday in November (except ...

# Keith Roye II is a highly analytic and solutions-driven professional with extensive experience in software development. He holds a BSc in computer science and his career includes leading and ...

Itawamba Community College celebrated the ribbon cutting of its new Virtual Construction Lab, located in the John Crubaugh Education Building on the Fulton Campus, with local construction partners, ...

Blending Kentucky’s local culture and deep ties to bourbon and distillation, the NTTC’s approach to teaching draws creative ...

A Derry police officer was struck by a vehicle while directing traffic at a construction site, and the driver paused briefly before fleeing the scene.

Through the new MEERA program, students use virtual welding and 3D printing to explore real-world careers in engineering and ...