Longevity is a lifestyle practice, according to 100-year-old Ruth Lemay, who has gone viral for sharing her vibrant energy and fitness routine. Lemay, who lives in Virginia Beach, was featured in a ...

I was a competitive runner for more than a decade, and always looked forward to cross-training days on the exercise bike. It was the perfect chance to give my tired joints some slack while still ...

Many people with MS are heat sensitive, so keeping cool can help. There are cooling vests and other types of clothing available, and cold drinks, hydration, shady locations, and a hat can help.

A 16-year-old boy presented with sudden vision loss, baffling doctors as his eye exams were normal. So what has really gone wrong? The teenage boy was brought in by his mother with complaints of ...

Valsalva Retinopathy is a form of retinal haemorrhage caused by a sudden increase in pressure in the chest and abdomen, leading to ruptured retinal capillaries and a preretinal haemorrhage. It occurs ...

The wearable landscape has changed dramatically since the first fitness trackers arrived over a decade ago. For years, looking for a fitness tracker meant one thing: finding the best simple wristband ...

Children under the age of 12 should be banned from using electric bicycles to prevent accidents and make sure they get enough exercise, Dutch cycling association Fietsersbond and specialist sports ...

Exercise mistakes: When people push themselves (during heavy lifting, physical exertion) and forget to breathe properly, this pressure causes the tiny retinal capillaries to break, leading to blood ...

Objectives To evaluate effects of active bike commuting or leisure-time exercise of two intensities on peripheral insulin sensitivity (primary outcome), cardiorespiratory fitness and intra-abdominal ...