The upgraded THERUN treadmill for home with incline supports Bluetooth connectivity and seamlessly integrates with fitness apps, allowing users to track real-time data such as speed, distance, and ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

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One of the questions that a lot of fitness enthusiasts really want to ask is if outdoor running is better than treadmill running. Which one out of the two burns more calories? Which one is more ...

Getting some miles in on your feet has a ton of benefits. Previous Prevention reporting found that running can lower blood sugar, boost cardiovascular health, build muscle, support healthy bones, and ...

Stair-climbing machines like the StairMaster can provide an effective cardio workout. No matter which machine you choose, you’re going to primarily work your lower body. Not only can walking ...

If you ask any runner which they prefer: running on a tre admill or running outside, we can pretty much guarantee they’re going to have strong feelings about it. Some running purists can’t stand the ...

This past October, on a chilly Sunday morning, 150 people gathered at the Rivian dealership in Williamsburg, New York. The ...

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Valsalva Retinopathy is a form of retinal haemorrhage caused by a sudden increase in pressure in the chest and abdomen, leading to ruptured retinal capillaries and a preretinal haemorrhage. It occurs ...

Exercise mistakes: When people push themselves (during heavy lifting, physical exertion) and forget to breathe properly, this pressure causes the tiny retinal capillaries to break, leading to blood ...