In an ideal world, everyone would get all the nutrients they need through diet alone, and the multi-billion-dollar supplement ...

Research into nutmeg’s chemical profile shows promising effects on neural, cardiac, and immune pathways, yet underscores that ...

If you want more protein in your diet, simply swapping ingredients can make a huge difference. These grocery swaps can help ...

EATING a plant-based, nutrient-rich diet provides many of the essential vitamins and minerals needed to keep your skin ...

A new study from Intermountain Health in Salt Lake City has found that giving heart attack patients personalized doses of ...

EXCLUSIVE: Tamara Bright, 31, from Teesside, says she was told her severe headaches and loss of balance were due to her ...

It is totally valid to dread winters if you have arthritis, since the colder months don't go easy on the bones. Dr Vaish ...

Q: I recently adopted Rosie, a greyhound who is mostly white. Earlier this summer, she was out in the sun too long and got ...

A sun-drenched winter holiday can not only provide a much-needed break from Northern Ireland’s gloomy weather and a welcome mental health boost, but it also means better deals for those on a budget – ...