Broccoli and green beans are nutrient-dense foods that contain fiber. Find out how these foods support digestion, bone health, the immune system, and the gut microbiome.

Beyond blood clotting, Vitamin K supports bone strength, artery protection and metabolic health, making early detection of ...

Some patients who have died or have been hospitalized as a result of the novel coronavirus have reportedly been found to be deficient in vitamin K, according to scientists in the Netherlands who hope ...

If you’re being treated for a type of blood clot called a deep vein thrombosis (DVT), your doctor may have told you to watch your intake of things high in vitamin K, like spinach, kale, and even green ...

If you have never heard of taking a vitamin K supplement or ensuring your diet includes leafy greens and dairy products to help support adequate amounts of K to maintain bone health, then you are not ...

Many of us feel leg cramps or consistent pain that doesn’t just go away with massages or ointments. Some others find that ...

When you shop through retailer links on our site, we may earn affiliate commissions. 100% of the fees we collect are used to support our nonprofit mission. Learn more. When you think about vitamins ...

Giving birth is a confusing time, even in the most ideal of circumstances. During the early hours following birth, doctors will be doing a number of additional measures to keep everyone healthy, one ...

All infants were recruited at Hope Hospital, Salford, United Kingdom. Written informed parental consent was obtained before enrollment, and the study was approved by North Manchester Research Ethics ...

Vegetables can provide all of your daily vitamin C needs. Vitamin C supports wound healing, iron absorption, brain health, and the immune system.