Butternut squash was crowned the top winter squash pick because it's rich in vitamins and minerals, including vitamin A, beta-carotene, potassium, magnesium, and fiber.

Medically reviewed by Allison Herries, RDNKey TakeawaysNutrients like folate, iron, and vitamin B12 are especially important for younger women who are menstruating and women who are living through the ...

GLP-1 medications, like Ozempic, are effective for weight loss. Just watch out for these common nutrient deficiencies while ...

The global dietary supplements market size is expected to reach USD 414.52 billion by 2033, registering a CAGR of 8.9% from 2025 to 2033, according to a new report by Grand View Research, Inc. Rising ...