Oranges are packed with vitamin C. One medium orange provides 82.7 milligrams of vitamin C, which is 91% of the recommended ...

Looking to get more vitamin C to support a healthy immune system? Eat these 9 foods packed with vitamin C and other ...

Kiwis are one of the best sources of vitamin C you can eat. They pack 134 milligrams of vitamin C per cup, which is 148% of ...

Eating cabbage can help improve blood pressure management, bone health, and more. This cruciferous vegetable is rich in fiber ...

At the 2025 International Kidney Cancer Symposium, Dr. Michael Staehler, of the University of Munich, highlighted the ...

Carrots and sweet potatoes are two valuable sources of beta-carotene, though their nutrient profiles and certain bioactive ...

Q: I recently adopted Rosie, a greyhound who is mostly white. Earlier this summer, she was out in the sun too long and got ...

Alarming colon cancer statistics highlight the need for preventive dietary habits. Gastroenterologist Dr. Joseph Salhab ...

While butternut squash and pumpkin each offer key nutrients, butternut squash delivers more fiber, vitamin A, magnesium, and ...

Stomach Cancer is known to be an illness most frequently seen in elderly people over 50 to 70 years of age. However, these ...

Over half of colorectal cancer cases are preventable. Here, one doctor outlines what they do everyday to reduce their risk ...

With colon cancer on the rise in young adults, a US-based gastroenterologist recommended 6 snacks that can help fight the ...