The good news is that you can have more than an orange for vitamin C. Here are some of the most common other foods that ...

Vegetables can provide all of your daily vitamin C needs. Vitamin C supports wound healing, iron absorption, brain health, and the immune system.

Kiwis are one of the best sources of vitamin C you can eat. They pack 134 milligrams of vitamin C per cup, which is 148% of ...

Think oranges are the king of Vitamin C? Think again. Discover 7 delicious and common foods that pack a bigger Vitamin C ...

Oranges are a reliable source of vitamin C, crucial for immune health and cell protection. Consistency in consumption, rather ...

Oranges are known for vitamin C, but yellow bell peppers have even more. Know which one offers better immunity, skin health, ...

Pineapple and kiwi are two of the most popular tropical fruits, known for their unique flavors and nutritional benefits ...

Looking to get more vitamin C to support a healthy immune system? Eat these 9 foods packed with vitamin C and other ...

When comparing fresh vs. bottled lemon juice, fresh lemon juice may be your best option for maximizing vitamin C and antioxidant potential.

It turns out, you can have too much of a good thing. While a huge swath of Americans are deficient in essential vitamins and minerals like potassium, calcium, and vitamin E, fewer are lacking ones ...

When you think of vitamin C, you might think of an orange. But there are other fruits and vegetables, like kiwis and Brussels ...