Excessive Vitamin D supplementation can lead to hypercalcemia, straining the kidneys and causing nephrocalcinosis, ...

New research indicates a significant link between low vitamin D levels and elevated serum uric acid. A systematic review ...

Eggs often steal the spotlight for vitamin D, yet plenty of other foods deliver even more of this essential nutrient. Vitamin ...

Vitamin D appears to influence our immune health, too. Studies have found a link between low vitamin D levels and incidence ...

But low levels of Vitamin D have also been linked to conditions like anxiety and depression, can result in bones becoming ...

Other studies in the past have also found that high doses of vitamin D might cause more falls. So while more vitamin D could ...

Low levels of Vitamin D have also been linked to conditions like anxiety and depression, can result in bones becoming thin ...

If you’re regularly taking vitamin D, include foods rich in magnesium like almonds, spinach, pumpkin seeds, and avocados.

One study found that vitamin D may have anticancer effects, which could help reduce colorectal cancer risk. Another piece of ...

Vitamin D is an essential nutrient that supports strong bones, boosts immunity, and enhances overall health. From sunlight to ...

In the summertime, vitamin D levels might not be much of a concern for many runners, considering the time we spend exercising ...

Discover simple, delicious recipes rich in Vitamin D to boost immunity, mood, and bone health this winter. Quick & easy meals ...