One study found that vitamin D may have anticancer effects, which could help reduce colorectal cancer risk. Another piece of ...
In the summertime, vitamin D levels might not be much of a concern for many runners, considering the time we spend exercising ...
Some populations have a higher risk of vitamin D deficiency, including older individuals, those with a dark complexion (due ...
Calcium deficiency, once linked to aging, now affects younger adults due to modern lifestyles and poor diets. Early signs ...
Other studies have also warned that taking more than 2,000 IU of vitamin D daily could make people more likely to fall. So ...
Key Takeaways Vitamin D may help lower blood pressure in people with pre-existing high blood pressure and low vitamin D ...
A person living with vitamin D deficiency may experience several side effects. Know what Dr. Saurabh Sethi, a ...
This summer, a study suggested Vitamin D could slow the ageing of cells, while another study found that supplements may ...
Many vitamins are important for personal health, but come the wintertime, vitamin D may dominate the headlines. That's because hours of sunlight dwindle in the winter, which can lower levels of ...
Vitamin D comes from three sources: the sunshine that reaches our skin, the foods we eat, and the supplements we take.
Dr. Hillary Lin, Stanford-trained physician and longevity expert shares a list of vitamins that are crucial for ageing well.