One study found that vitamin D may have anticancer effects, which could help reduce colorectal cancer risk. Another piece of ...
In the summertime, vitamin D levels might not be much of a concern for many runners, considering the time we spend exercising ...
Some populations have a higher risk of vitamin D deficiency, including older individuals, those with a dark complexion (due ...
Other studies have also warned that taking more than 2,000 IU of vitamin D daily could make people more likely to fall. So ...
Key Takeaways Vitamin D may help lower blood pressure in people with pre-existing high blood pressure and low vitamin D ...
Calcium deficiency, once linked to aging, now affects younger adults due to modern lifestyles and poor diets. Early signs ...
A person living with vitamin D deficiency may experience several side effects. Know what Dr. Saurabh Sethi, a ...
This summer, a study suggested Vitamin D could slow the ageing of cells, while another study found that supplements may ...
Many vitamins are important for personal health, but come the wintertime, vitamin D may dominate the headlines. That's because hours of sunlight dwindle in the winter, which can lower levels of ...
Vitamin D comes from three sources: the sunshine that reaches our skin, the foods we eat, and the supplements we take.
Adults with heart disease prescribed vitamin D in doses tailored to reach blood levels considered optimal for heart health ...
Over 70% of Indians are low on Vitamin D. With studies hinting at slower ageing benefits, the question is: why is modern India losing what older generations got naturally?