Discover simple, delicious recipes rich in Vitamin D to boost immunity, mood, and bone health this winter. Quick & easy meals ...

The Beths describe its genre as “power pop,” though the only thing commercial about the music is the presence of earworm ...

Vitamin deficiencies, affecting millions globally, occur when the body lacks essential micronutrients. These shortages can ...

Vitamin D and Blood Sugar Vitamin D Deficiency and Diabetes The Potential Benefits of Vitamin D Supplementation Recommended Vitamin D Intakes Vitamin D plays a big role in how our bodies handle blood ...

Magnesium and vitamin D are essential to keeping your body healthy. Both vitamin D and magnesium support physical and mental health, help to keep your bones strong, and may play a role in fighting ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Background: Inflammatory reactions can induce or facilitate the occurrence and development of various diseases in the human body. It is crucial to regulate and actively control inflammatory factors to ...

But why should you care about vitamin D in the first place? “Vitamin D is a fat-soluble vitamin (that functions more like a hormone in the body) found in foods and produced endogenously when ...

Experts recommend continuing vitamin D supplements in the summer to ensure your body has adequate levels year-round. While sun exposure can help, various factors can limit vitamin D production even in ...

Nearly a quarter of Americans are estimated to have a vitamin D deficiency. Why is that? A 2022 study of National Health and Nutrition Examination Surveys (NHANES) data estimated that about 22% of ...