Eggs often steal the spotlight for vitamin D, yet plenty of other foods deliver even more of this essential nutrient. Vitamin ...

In the summertime, vitamin D levels might not be much of a concern for many runners, considering the time we spend exercising ...

Excessive Vitamin D supplementation can lead to hypercalcemia, straining the kidneys and causing nephrocalcinosis, ...

One study found that vitamin D may have anticancer effects, which could help reduce colorectal cancer risk. Another piece of ...

Some populations have a higher risk of vitamin D deficiency, including older individuals, those with a dark complexion (due ...

A couple of new studies are not only evidencing the role of vitamin C in the maintenance of bones but also preventing ...

In a stark and sobering revelation that underscores the often-overlooked dangers lurking within our daily routines, experts ...

The results showed that nearly 90 percent of participants needed Vitamin D supplements to reach this goal. Many of them ...

Seasonal fatigue and frequent infections in children are often linked to low vitamin D levels, especially during the colder ...

A simple blood test and tailored supplementation could make a huge difference for individuals with heart disease.

Discover whether morning or afternoon sunlight is more effective for boosting calcium absorption and strengthening your bones ...

Sunshine does not only reset your body's biological rhythm and boost mood but it also plays a crucial role in cancer prevention. Dr De explains how.