Eggs often steal the spotlight for vitamin D, yet plenty of other foods deliver even more of this essential nutrient. Vitamin ...

Other studies in the past have also found that high doses of vitamin D might cause more falls. So while more vitamin D could ...

Emerging research highlights vitamin D as a potential, overlooked factor in insulin resistance, a precursor to Type 2 ...

Unlock vitamin D's full potential by understanding its crucial partners: magnesium and vitamin K2. Magnesium is vital for ...

Researchers said unhealthy diets and mass consumption of ultra-processed foods is fuelling dangerous deficiencies.

Organ meat supplements can be useful for perimenopausal and menopausal women with nutrient deficiencies or low animal protein ...

Vitamin K is essential for bone health as it helps with the production of proteins that bind calcium in the bones and tissues ...

These common mistakes may be worsening joint pain. Here are some of them and tips to be proactive this winter.

At the 2025 International Kidney Cancer Symposium, Dr. Michael Staehler, of the University of Munich, highlighted the ...

Dermatologists and dietitians agree that food choices can significantly impact skin health. They shared the best and worst ...

The best way to start the day right is to begin with a well-balanced breakfast. These are the best breakfast foods for ...

Eggs and paneer are protein-packed breakfast options that support muscle health, energy, and overall nutrition in different ...