Winter may feel refreshing, but for your eyes, the season can be surprisingly harsh. Low humidity, cold winds, and extended ...

But low levels of Vitamin D have also been linked to conditions like anxiety and depression, can result in bones becoming ...

Low levels of Vitamin D have also been linked to conditions like anxiety and depression, can result in bones becoming thin ...

Most Indians know vitamin D as “the sunshine vitamin”. It helps keep your bones strong, supports immunity, and even plays a ...

Vitamin D is an essential nutrient for your immune system, heart health, and more—but most Americans don't get enough of it.

These common mistakes may be worsening joint pain. Here are some of them and tips to be proactive this winter.

Other studies in the past have also found that high doses of vitamin D might cause more falls. So while more vitamin D could ...

Researchers said unhealthy diets and mass consumption of ultra-processed foods is fuelling dangerous deficiencies.

Emerging research highlights vitamin D as a potential, overlooked factor in insulin resistance, a precursor to Type 2 ...

Eggs often steal the spotlight for vitamin D, yet plenty of other foods deliver even more of this essential nutrient. Vitamin ...

Industry experts discuss the current state of the immune category, emerging research to note, and a look at what’s to come as ...

If you’re regularly taking vitamin D, include foods rich in magnesium like almonds, spinach, pumpkin seeds, and avocados.