Emerging research highlights vitamin D as a potential, overlooked factor in insulin resistance, a precursor to Type 2 ...

Unlock vitamin D's full potential by understanding its crucial partners: magnesium and vitamin K2. Magnesium is vital for ...

Eggs often steal the spotlight for vitamin D, yet plenty of other foods deliver even more of this essential nutrient. Vitamin ...

High-dose vitamins and supplements, once seen as harmless, now show potential for serious harm. Excessive intake of Vitamin A ...

The results showed that nearly 90 percent of participants needed Vitamin D supplements to reach this goal. Many of them ...

One study found that vitamin D may have anticancer effects, which could help reduce colorectal cancer risk. Another piece of ...

In a stark and sobering revelation that underscores the often-overlooked dangers lurking within our daily routines, experts ...

In the summertime, vitamin D levels might not be much of a concern for many runners, considering the time we spend exercising ...

Researchers found that adult heart attack survivors who took specific vitamin D doses reduced their risk of developing ...

While vitamin D deficiency is a widespread worry, experts stress that more is not necessarily better. The majority of adults only need 400 to 1,000 international units (IU) of vitamin D per day, ...

Other studies have also warned that taking more than 2,000 IU of vitamin D daily could make people more likely to fall. So ...

Excessive vitamin D intake may trigger hypercalcemia, stressing your kidneys. Know the warning signs, from thirst to nausea, to prevent serious kidney damage.