A new study from Intermountain Health in Salt Lake City has found that giving heart attack patients personalized doses of ...

A sun-drenched winter holiday can not only provide a much-needed break from Northern Ireland’s gloomy weather and a welcome mental health boost, but it also means better deals for those on a budget – ...

Joseph notes that symptoms of seasonal depression can be amplified by vitamin D deficiency. Vitamin D, also known as the ...

Vitamin D is an essential nutrient for your immune system, heart health, and more—but most Americans don't get enough of it.

At a checkup a few years ago, a doctor told me I was deficient in vitamin D. But he wouldn’t write me a prescription for supplements, simply because, as he put it, everyone in the UK is deficient.

Other studies in the past have also found that high doses of vitamin D might cause more falls. So while more vitamin D could ...

Eggs often steal the spotlight for vitamin D, yet plenty of other foods deliver even more of this essential nutrient. Vitamin ...

In a stark and sobering revelation that underscores the often-overlooked dangers lurking within our daily routines, experts ...

In the summertime, vitamin D levels might not be much of a concern for many runners, considering the time we spend exercising ...

One study found that vitamin D may have anticancer effects, which could help reduce colorectal cancer risk. Another piece of ...

Researchers found that adult heart attack survivors who took specific vitamin D doses reduced their risk of developing ...

Vitamin D supplements work best when consumed with fat. Dr. Sudhir Kumar advises taking Vitamin D after your largest meal. This ensures better absorption, maximizing benefits for bones, muscles, and ...