In the summertime, vitamin D levels might not be much of a concern for many runners, considering the time we spend exercising ...

Whether you swear by haldi doodh (golden milk) or have rediscovered the traditional gond ke laddoo, winter is a season for ...

Drinking coffee may interfere with your body's ability to absorb or use iron, calcium, vitamin D, B vitamins, zinc, and magnesium. Timing may matter.

Vitamins are not a cure-all, but they can be a bridge: a simple way to supplement diets in communities where access to fresh ...

It can difficult to get enough vitamin D from food alone—but when it comes to dietary sources, salmon ranks near the top, providing nearly 400 international units (IU) in every 3.5-ounce serving.

Kwangdong Pharmaceutical introduced a high-content multivitamin drink 'Vita500 Super Multi-Ample Shot' through Kakao Talk ...

Ever thought of going about a day without using your brain? You may think that you’d switch off from the day-to-day hustle ...

Discover the best natural drinks to manage blood pressure, from hibiscus tea to beetroot juice. Improve heart health with ...

These common mistakes may be worsening joint pain. Here are some of them and tips to be proactive this winter.

Both Davis and Dr. Wiznia recommend incorporating eggs into your diet if you want to keep bones strong. “Eggs are one of the ...

Travelling is an exhilarating experience, offering a change of scenery, new experiences and memories to cherish. But whether ...

Want a fresh and energetic start to your day? Experts reveal the best morning habits to boost metabolism, support weight ...