Vitamin D is an essential nutrient for your immune system, heart health, and more—but most Americans don't get enough of it. Here are several drinks you can try to boost your intake.

Meeting your vitamin D needs with whole foods can be a challenge, especially if you are not a fan of salmon. Here are some surprising options that can fill in the nutrition gap.

Vitamin D is an important nutrient but one that people tend to lack during the winter months. Vitamin D helps keep bones strong and works to support the body's immune system. The main way people get ...

Whether you swear by haldi doodh (golden milk) or have rediscovered the traditional gond ke laddoo, winter is a season for ...

Vitamin D has become a hot topic in recent years, largely because failure to get enough of it is associated with multiple diseases, and because much of the general population is deficient in this ...