In the summertime, vitamin D levels might not be much of a concern for many runners, considering the time we spend exercising ...

India is facing a double crisis: widespread vitamin D deficiency and rapidly rising diabetes cases. New research suggests ...

A person living with vitamin D deficiency may experience several side effects. Know what Dr. Saurabh Sethi, a ...

Vitamin D deficiency occurs due to inadequate sunlight exposure, poor intake, or malabsorption. It impairs calcium absorption ...

Migraines affect many people globally. Scientists are exploring how nutrient deficiencies, like low Vitamin D, Magnesium, ...

New research indicates a significant link between low vitamin D levels and elevated serum uric acid. A systematic review ...

A global review of 66 studies from 31 countries finds that adults with low vitamin D, especially below 30 nmol/L, are ...

Vitamin D is one of those nutrients that touches practically every inch of your body, from muscles and bones to nerves and the immune system. If you want to run strong, keeping an eye on your intake ...

I'm pretty consistent when it comes to taking my B12 vitamins — having energy is a must when you have a toddler. And thanks to my love of fruits and veggies, I'm definitely not slacking on vitamin C ...

One study found that vitamin D may have anticancer effects, which could help reduce colorectal cancer risk. Another piece of ...

Vitamin D, a fat-soluble secosteroid obtained through sunlight and diet, plays a crucial role in more than bone metabolism. It regulates reproductive hormones, ovarian function, and the implantation ...

While vitamin D deficiency is a widespread worry, experts stress that more is not necessarily better. The majority of adults only need 400 to 1,000 international units (IU) of vitamin D per day, ...