Eggs often steal the spotlight for vitamin D, yet plenty of other foods deliver even more of this essential nutrient. Vitamin ...

Calcium deficiency, once linked to aging, now affects younger adults due to modern lifestyles and poor diets. Early signs ...

Many Indians are Vitamin D deficient despite ample sunlight. Dr Anshuman Kaushal explains that proper sun exposure timing, ...

A global review of 66 studies from 31 countries finds that adults with low vitamin D, especially below 30 nmol/L, are ...

The Whole Milk for Healthy Kids Act aims to reverse the Obama-era law that took whole milk out of school cafeterias.

Sen. Chuck Schumer announced the Senate’s approval of a bipartisan bill to offer more milk options in New York school ...

In the summertime, vitamin D levels might not be much of a concern for many runners, considering the time we spend exercising ...

Raw milk. It’s not legal to sell it in Canada. Alberta’s Dairy Industry Act lays out fines of up to $25,000 when it comes to ...

Most people think milk builds strong bones thanks to the legendary "got milk?" ad campaign, but there are actually many foods ...

With 13 essential nutrients and vitamins – including calcium, vitamin D and protein – real dairy milk is a simple, ...

When it comes to nails, you really can see the effects of vitamin D. Dr Ireny Salama, aesthetics at The HVN, says: “Vitamin D plays a role in calcium regulation and keratin production. Low levels ...

Nutrition can shift during the winter, but here are five vitamins you need to make sure you’re getting enough of to stay ...