Eggs often steal the spotlight for vitamin D, yet plenty of other foods deliver even more of this essential nutrient. Vitamin ...

Calcium deficiency, once linked to aging, now affects younger adults due to modern lifestyles and poor diets. Early signs ...

Discover simple, delicious recipes rich in Vitamin D to boost immunity, mood, and bone health this winter. Quick & easy meals ...

Other studies in the past have also found that high doses of vitamin D might cause more falls. So while more vitamin D could ...

Unlock vitamin D's full potential by understanding its crucial partners: magnesium and vitamin K2. Magnesium is vital for ...

In the summertime, vitamin D levels might not be much of a concern for many runners, considering the time we spend exercising ...

A person living with vitamin D deficiency may experience several side effects. Know what Dr. Saurabh Sethi, a ...

If you’re regularly taking vitamin D, include foods rich in magnesium like almonds, spinach, pumpkin seeds, and avocados.

Vitamin D deficiency can cause havoc in the body, but the good news is that it can be increased naturally with certain foods.

Vitamin D is an essential nutrient that plays a crucial role in maintaining bone health and supporting the immune system ...

New research indicates a significant link between low vitamin D levels and elevated serum uric acid. A systematic review ...

A global review of 66 studies from 31 countries finds that adults with low vitamin D, especially below 30 nmol/L, are ...