Switching to a vegan lifestyle can be both exciting and overwhelming, especially if you’re worried about balancing your ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Recent research shows the benefits of a ketogenic diet for depression. This diet decreases inflammation, improves ...

“Packed with fresh ginger, juicy pomegranates and creamy coconut milk, this refreshing pomegranate smoothie boasts vitamin C and antioxidants, which are key for the function of immune cells and ...

When you think of vitamin C, you might think of an orange. But there are other fruits and vegetables, like kiwis and Brussels ...

Trying to eat healthy on a budget? Stock up on these nutritious, cheap foods to eat healthier for less, according to a dietitian.

Vitamin D is an essential nutrient for your immune system, heart health, and more—but most Americans don't get enough of it.

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Other studies in the past have also found that high doses of vitamin D might cause more falls. So while more vitamin D could ...

Our Natural Grocers branded products continue to experience elevated growth. In the fourth quarter, our House branded products accounted for 8.8% of total sales, up from 8.4% a year ago. During fiscal ...

Eggs often steal the spotlight for vitamin D, yet plenty of other foods deliver even more of this essential nutrient. Vitamin ...

The lack of natural vitamin D this week will be made up for this weekend as sunshine makes its glorious and warm return ahead ...