Tired of feeling drained? Discover how natural energy boosters like vitamin D, sunlight, and simple daily exercise can help ...

The perfect social media captions for the outdoors and other times in nature. These nature captions can be used on Instagram ...

The number of people taking vitamins, minerals and supplements has risen drastically in the UK. But it isn't just about what ...

Opinion - Endometriosis affects millions of women worldwide. It is a chronic condition in which tissue similar to the uterine lining grows outside the uterus, often leading to pelvic pain, heavy ...

Think milk is the best food for strong bones? Experts now say cottage cheese may be even better. Packed with calcium, protein ...

How to know if you’re actually vitamin D deficient and what to do about it - Experts say that if you only take one supplement ...

Recent research shows the benefits of a ketogenic diet for depression. This diet decreases inflammation, improves ...

Trying to eat healthy on a budget? Stock up on these nutritious, cheap foods to eat healthier for less, according to a dietitian.

Vitamin D is an essential nutrient for your immune system, heart health, and more—but most Americans don't get enough of it.

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Other studies in the past have also found that high doses of vitamin D might cause more falls. So while more vitamin D could ...

Our Natural Grocers branded products continue to experience elevated growth. In the fourth quarter, our House branded products accounted for 8.8% of total sales, up from 8.4% a year ago. During fiscal ...