The number of people taking vitamins, minerals and supplements has risen drastically in the UK. But it isn't just about what ...

How to know if you’re actually vitamin D deficient and what to do about it - Experts say that if you only take one supplement ...

The timing of your sun exposure is absolutely crucial for calcium absorption and bone health — and according to research, it is actually afternoon sunlight that has the most beneficial effects.

An overview of vitamin D metabolism, deficiency and the key preventive and management strategies undertaken in primary care.

Vitamin D deficiency in pregnancy during winter can affect your bones, immune system, and even your baby’s growth. Since sunlight is limited in winter, many expecting parents don’t get enough ...

Talk about a prenatal power move. About 1 in 36 US children has been diagnosed with autism spectrum disorder (ASD), a complex ...

At a checkup a few years ago, a doctor told me I was deficient in vitamin D. But he wouldn’t write me a prescription for supplements, simply because, as he put it, everyone in the UK is deficient.

Vitamin D appears to influence our immune health, too. Studies have found a link between low vitamin D levels and incidence ...

Other studies in the past have also found that high doses of vitamin D might cause more falls. So while more vitamin D could ...

Pie nutrition changes by recipe. Pumpkin pie is lower in calories and carbs with more vitamin A. Sweet potato pie is sweeter ...

Several supplements may help with perimenopausal symptoms, such as hot flashes, night sweats, sleep disturbance, depression, ...

Industry experts discuss the current state of the immune category, emerging research to note, and a look at what’s to come as ...