Discover simple, delicious recipes rich in Vitamin D to boost immunity, mood, and bone health this winter. Quick & easy meals ...

These easy Vitamin D-Rich recipes help support immunity and improve mood. These can be made with simple at-home ingredients that are rich in Vitamin D.

“Packed with fresh ginger, juicy pomegranates and creamy coconut milk, this refreshing pomegranate smoothie boasts vitamin C ...

A couple of new studies are not only evidencing the role of vitamin C in the maintenance of bones but also preventing ...

Pie nutrition changes by recipe. Pumpkin pie is lower in calories and carbs with more vitamin A. Sweet potato pie is sweeter ...

If you’ve been feeling sluggish lately, it might not just be the weather — your body could be craving more vitamin D. Vitamin ...

Root vegetables are fall and winter’s best-kept secret. Packed with nutrients, natural sugars and starch, these humble ...

Ever notice how some foods just click together, like tomatoes with olive oil or peanut butter with bananas? Pairings like ...

Spinach, a nutrient-rich winter vegetable, pairs beautifully with eggs to create a dish that's packed with protein, iron, ...

With 13 essential nutrients and vitamins – including calcium, vitamin D and protein – real dairy milk is a simple, ...

Vitamin D is already known for supporting bones, immunity, and mood—but new research suggests it may also play a role in how quickly our cells age. Scientists tracked adults taking daily vitamin D for ...