When you think of vitamin C, you might think of an orange. But there are other fruits and vegetables, like kiwis and Brussels ...

Vitamin D is an essential nutrient for your immune system, heart health, and more—but most Americans don't get enough of it. Here are several drinks you can try to boost your intake.

Are vitamin patches the future? Find out how these stick-on strips work, their limitations, and if they're right for your ...

Researchers said unhealthy diets and mass consumption of ultra-processed foods is fuelling dangerous deficiencies.

Eggs often steal the spotlight for vitamin D, yet plenty of other foods deliver even more of this essential nutrient. Vitamin ...

Cactus fruit is rich in betanin, polyphenols and other potent antioxidants that support liver health, protect against heart disease and reduce inflammation.