Experts weigh in on whether cold water swimming, drinking kombucha and taking vitamins can boost your immune system.

George Orwell taught us that, 'at 50, everyone has the face he deserves'. Now, in a suitably Orwellian development, ...

For more than two decades, residents in this tiny tourist town in the shadow of the White Mountains knew they could just ...

Many of us feel leg cramps or consistent pain that doesn’t just go away with massages or ointments. Some others find that ...

This summer, a study suggested Vitamin D could slow the ageing of cells, while another study found that supplements may ...