Not taking enough vitamin D can cause more harm than you’ve heard. Take the risk to heart health, for example. But no worries, vitamin D supplements have got your back. Know the expert views on this.

Excessive Vitamin D supplementation can lead to hypercalcemia, straining the kidneys and causing nephrocalcinosis, ...

Does a long and busy schedule during the day prevent you from taking vitamin D during winter? Then it's time to wake up! As its deficiency may impact energy, immunity, bone health, and blood sugar ...

This week's wellness trends include viral health hacks for blood pressure and choosing the healthiest lunch meats.

Sometimes, despite adding many healthy foods to your diet, you feel tired. Many factors, including certain nutrient deficiencies, impact your mood, energy, and immunity. Here’s how vitamin D, Iron, ...

In all, 107 major heart health problems occurred during the study period, including heart attack, heart failure, stroke or ...

Vitamin D is an essential nutrient that supports immune function, and heart, bone, muscle and nerve health. Vitamin D can be made in your body from sunlight, but it is also found in salmon, egg yolks ...