Could our daily mood be influenced by a simple nutrient that our body produces in sunlight? While depression affects millions ...

Dr. Pollock explains that most over-the-counter fish oil supplements are made mainly with saturated fat, which is actually harmful for heart health because a diet high in saturated fat raises LDL ...

Recent research shows the benefits of a ketogenic diet for depression. This diet decreases inflammation, improves ...

Joseph notes that symptoms of seasonal depression can be amplified by vitamin D deficiency. Vitamin D, also known as the ...

Trying to eat healthy on a budget? Stock up on these nutritious, cheap foods to eat healthier for less, according to a dietitian.

Vitamin D is an essential nutrient for your immune system, heart health, and more—but most Americans don't get enough of it.

Discover how zinc paired with vitamins C, D, E, A, and elderberry supports immune function. Learn how these combinations may ...

At a checkup a few years ago, a doctor told me I was deficient in vitamin D. But he wouldn’t write me a prescription for supplements, simply because, as he put it, everyone in the UK is deficient.

Vitamin D appears to influence our immune health, too. Studies have found a link between low vitamin D levels and incidence ...

Other studies in the past have also found that high doses of vitamin D might cause more falls. So while more vitamin D could ...

Nature’s Sunshine posted strong Q3 2025 results with robust Asian growth. Read here for an analysis on NATR stock’s outlook ...