Unlock vitamin D's full potential by understanding its crucial partners: magnesium and vitamin K2. Magnesium is vital for ...

One study found that vitamin D may have anticancer effects, which could help reduce colorectal cancer risk. Another piece of ...

Key Takeaways Vitamin D may help lower blood pressure in people with pre-existing high blood pressure and low vitamin D ...

In the summertime, vitamin D levels might not be much of a concern for many runners, considering the time we spend exercising ...

A person living with vitamin D deficiency may experience several side effects. Know what Dr. Saurabh Sethi, a ...

Not taking enough vitamin D can cause more harm than you’ve heard. Take the risk to heart health, for example. But no worries ...

Many Indians are Vitamin D deficient despite ample sunlight. Dr Anshuman Kaushal explains that proper sun exposure timing, ...

Vitamin D is the most important vitamin to keep tabs on during the winter. “As sunlight is weaker and in short supply during ...

In a stark and sobering revelation that underscores the often-overlooked dangers lurking within our daily routines, experts ...

Drinking coffee may interfere with your body's ability to absorb or use iron, calcium, vitamin D, B vitamins, zinc, and magnesium. Timing may matter.