Unlock vitamin D's full potential by understanding its crucial partners: magnesium and vitamin K2. Magnesium is vital for ...
In a stark and sobering revelation that underscores the often-overlooked dangers lurking within our daily routines, experts ...
New research indicates a significant link between low vitamin D levels and elevated serum uric acid. A systematic review ...
Doctors say the ideal form of vitamin D comes from the skin when it absorbs sunlight. A dietitian expert weighs-in on the ...
Eggs often steal the spotlight for vitamin D, yet plenty of other foods deliver even more of this essential nutrient. Vitamin ...
One study found that vitamin D may have anticancer effects, which could help reduce colorectal cancer risk. Another piece of ...
Key Takeaways Vitamin D may help lower blood pressure in people with pre-existing high blood pressure and low vitamin D ...
In the summertime, vitamin D levels might not be much of a concern for many runners, considering the time we spend exercising ...
Doctors say the ideal form of vitamin D comes from the skin when it absorbs sunlight. A dietitian expert weighs-in on the effectiveness on vitamin supplements.
People who exercised saw a smaller drop in their overall vitamin D levels over winter of around 15%, compared with a 25% drop ...
Vitamin D and Vitamin K2 are two essential nutrients that play a crucial role in bone health. Therefore, many supplement ...
A global review of 66 studies from 31 countries finds that adults with low vitamin D, especially below 30 nmol/L, are ...