Vitamin D appears to influence our immune health, too. Studies have found a link between low vitamin D levels and incidence ...

At a checkup a few years ago, a doctor told me I was deficient in vitamin D. But he wouldn’t write me a prescription for supplements, simply because, as he put it, everyone in the UK is deficient.

The NHS supports his caution with official recommendations. On its website, the health authority explains: "Taking too many ...

作者：赵倩玉中国医学科学院血液病医院（中国医学科学院血液学研究所）营养科医师注册营养师，毕业于中国科学院上海营养与健康研究所。擅长：血液病患者的肠内、肠外营养支持治疗，饮食教育及营养指导，造血干细胞移植后肌少症的诊断以及运动干预，慢性病患者的健康管理 ...

New research links widespread Vitamin D deficiency to a 52% higher risk of repeat heart attacks. This discovery prompts a ...

Vitamin D and Vitamin K2 are two essential nutrients that play a crucial role in bone health. Therefore, many supplement ...

Is Vitamin D important for a healthy heart? This question is at the forefront of research. With less than 40 percent of ...

The first thing you could do to find out if you’re vitamin D deficient is try an at-home blood test – they’re readily ...

People who exercised saw a smaller drop in their overall vitamin D levels over winter of around 15%, compared with a 25% drop in those who did not exercise. Those who exercised kept healthy levels of ...

There are various Vitamin D deficiency symptoms that people need to be aware of, particularly in the winter months, including fatigue ...

When it comes to nails, you really can see the effects of vitamin D. Dr Ireny Salama, aesthetics at The HVN, says: “Vitamin D plays a role in calcium regulation and keratin production. Low levels ...

In a stark and sobering revelation that underscores the often-overlooked dangers lurking within our daily routines, experts ...