The number of people taking vitamins, minerals and supplements has risen drastically in the UK. But it isn't just about what ...

How to know if you’re actually vitamin D deficient and what to do about it - Experts say that if you only take one supplement ...

An overview of vitamin D metabolism, deficiency and the key preventive and management strategies undertaken in primary care.

But as we say, a new scientific study has revealed that one vitamin in particular has more use than one. Researchers found ...

"Most people aren't lacking knowledge, they're lacking time," says Lean Greens co-founder Tim Goodwin. "The NDNS showed that 83 percent of adults still don't manage 5-a-day. Collagen Greens is ...

Living in neighborhoods with higher levels of green vegetation is associated with a significantly lower risk of developing ...

A sun-drenched winter holiday can not only provide a much-needed break from Northern Ireland’s gloomy weather and a welcome mental health boost, but it also means better deals for those on a budget – ...

A stunning seaside village is so vibrant and colourful that it could provide people with a genuine mood boost. As the ...

But low levels of Vitamin D have also been linked to conditions like anxiety and depression, can result in bones becoming ...

Low levels of Vitamin D have also been linked to conditions like anxiety and depression, can result in bones becoming thin ...

Experts weigh in on whether cold water swimming, drinking kombucha and taking vitamins can boost your immune system.

At a checkup a few years ago, a doctor told me I was deficient in vitamin D. But he wouldn’t write me a prescription for supplements, simply because, as he put it, everyone in the UK is deficient.