Eggs often steal the spotlight for vitamin D, yet plenty of other foods deliver even more of this essential nutrient. Vitamin ...

Unlock vitamin D's full potential by understanding its crucial partners: magnesium and vitamin K2. Magnesium is vital for ...

Vitamin D appears to influence our immune health, too. Studies have found a link between low vitamin D levels and incidence ...

New research indicates a significant link between low vitamin D levels and elevated serum uric acid. A systematic review ...

Other studies in the past have also found that high doses of vitamin D might cause more falls. So while more vitamin D could ...

At a checkup a few years ago, a doctor told me I was deficient in vitamin D. But he wouldn’t write me a prescription for supplements, simply because, as he put it, everyone in the UK is deficient.

Are vitamin patches the future? Find out how these stick-on strips work, their limitations, and if they're right for your ...

If you need a refresher, biotin is a B vitamin that’s often linked to hair, skin and nail growth and overall health . Another ...

She has been taking eight B-100 vitamin supplements a day for years. The percentage daily value of vitamin B-6 in one pill is ...

Long COVID study finds vitamin B3 derivative safely elevates NAD⁺; while cognitive gains were limited, fatigue and sleep ...

Pie nutrition changes by recipe. Pumpkin pie is lower in calories and carbs with more vitamin A. Sweet potato pie is sweeter ...

Several supplements may help with perimenopausal symptoms, such as hot flashes, night sweats, sleep disturbance, depression, ...