New research suggests vitamin D supplementation may modestly reduce the risk of major cardiovascular issues, including heart ...

Eggs often steal the spotlight for vitamin D, yet plenty of other foods deliver even more of this essential nutrient. Vitamin ...

If you’re regularly taking vitamin D, include foods rich in magnesium like almonds, spinach, pumpkin seeds, and avocados.

Vitamin D appears to influence our immune health, too. Studies have found a link between low vitamin D levels and incidence ...

Excessive Vitamin D supplementation can lead to hypercalcemia, straining the kidneys and causing nephrocalcinosis, ...

One study found that vitamin D may have anticancer effects, which could help reduce colorectal cancer risk. Another piece of ...

Other studies in the past have also found that high doses of vitamin D might cause more falls. So while more vitamin D could ...

In the summertime, vitamin D levels might not be much of a concern for many runners, considering the time we spend exercising ...

A growing body of research suggests that vitamin D may play a subtler role in mood than previously assumed, becoming most ...

Some populations have a higher risk of vitamin D deficiency, including older individuals, those with a dark complexion (due ...

New research found that vitamin D3 therapy, aimed at achieving optimal blood levels, significantly reduced the risk of repeat ...

India is facing a double crisis: widespread vitamin D deficiency and rapidly rising diabetes cases. New research suggests ...