Warren Buffett was once asked whether gold still had a place in modern investing. His response? It's "just about the last ...

At 39, Melbourne mum Danni Duncan was the fittest and healthiest she'd ever been - until she was given the worst news ...

A science-backed guide to protein, supplements, and real nutrition for men. Understand what your body truly needs for ...

Other studies in the past have also found that high doses of vitamin D might cause more falls. So while more vitamin D could ...

ANN ARBOR — Dusty May has three goals for his Michigan men’s basketball team in next week’s Players Era Championship in Las Vegas: soak up some sun, stay healthy and become better prepared the Big Ten ...

As a dietitian, I’m always down to see what health benefits I can reap from a particular food. Here’s how prunes stacked up.

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

Vitamin A content: A 3-ounce cut of raw bluefin tuna contains 557 micrograms RAE, which provides about 60-80% of your daily ...

Calcium is found in a range of foods, including many that are not dairy based. Consider tofu, sesame seeds, chia seeds, ...