At 39, Melbourne mum Danni Duncan was the fittest and healthiest she'd ever been - until she was given the worst news ...

A science-backed guide to protein, supplements, and real nutrition for men. Understand what your body truly needs for ...

Other studies in the past have also found that high doses of vitamin D might cause more falls. So while more vitamin D could ...

ANN ARBOR — Dusty May has three goals for his Michigan men’s basketball team in next week’s Players Era Championship in Las Vegas: soak up some sun, stay healthy and become better prepared the Big Ten ...

As a dietitian, I’m always down to see what health benefits I can reap from a particular food. Here’s how prunes stacked up.

Vitamin A content: A 3-ounce cut of raw bluefin tuna contains 557 micrograms RAE, which provides about 60-80% of your daily ...

Maintaining a healthy blood sugar level can reduce your disease risk and give you more energy. These 15 habits help keep ...

Plant-based diets - vegan, vegetarian, and pescatarian - can dramatically reduce environmental impact without sacrificing nutrition.

Other studies have also warned that taking more than 2,000 IU of vitamin D daily could make people more likely to fall. So ...

WEDNESDAY, Dec. 4, 2024 (HealthDay News) -- Taking even high doses of supplementary vitamin D won't lower an older person's odds for type 2 diabetes, new research confirms. Vitamin D supplements may ...

Vitamin D and Blood Sugar Vitamin D Deficiency and Diabetes The Potential Benefits of Vitamin D Supplementation Recommended Vitamin D Intakes Vitamin D plays a big role in how our bodies handle blood ...

This article is written by a student writer from the Her Campus at Brown chapter and does not reflect the views of Her Campus. By the time November hits campus, it’s official — the days get shorter, ...