Alyssa Northrop is a registered dietitian, nutrition writer, speaker and licensed massage therapist based in Minneapolis, Minnesota. She received a Master of Public Health in human nutrition from the ...

Men aren’t necessarily more prone to specific vitamin or mineral deficiencies than women, but there are a variety of differences between men and women in terms of the nutrients their bodies use. Women ...

Low vitamin D has been tied to joint pain driven by inflammation, brain fog, reduced immune function, and depression. A 2020 study cited in GQ found that low D levels were associated with cognitive ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. With just one walk down the vitamin aisle in your local grocery ...

Vitamin D, often referred to as the “sunshine vitamin,” plays a crucial role in overall health, including supporting a vibrant love life. Deficiency in vitamin D is associated with mood swings, low ...

Leigh Weingus is a New York-based freelance writer and former senior editor at HuffPost, Elite Daily and Mindbodygreen. Her work has been featured in Well+Good, Glamour, Parade, Bustle, NBC News and ...

Aging gracefully requires taking care of your body as it begins to change. Over time, vitamin deficiencies can make certain ...

Vitamin D, a nutrient known for promoting bone health, might not be effective in protecting all seniors from injury. The U.S. Preventive Services Task Force (USPSTF) released a draft recommendation ...

Supplements marketed to men come with plenty of promises. Get stronger. Feel younger. Live longer. But which claims are backed by research—and which are nothing more than empty promises? Thunder ...