Discover how zinc paired with vitamins C, D, E, A, and elderberry supports immune function. Learn how these combinations may strengthen defenses, aid immune cells, and help your body respond to ...

These common mistakes may be worsening joint pain. Here are some of them and tips to be proactive this winter.

Eggs often steal the spotlight for vitamin D, yet plenty of other foods deliver even more of this essential nutrient. Vitamin ...

Sunlight is a major risk for skin cancer while studies find that people with higher sun exposure have lower incidence or ...

Vitamin D3 levels and vitamin D receptor expression may play a significant role in the pathogenesis of thyroid eye disease.

Bloodwork, CPAP therapy, supplements and nighttime routines can address hidden health issues that sabotage rest — and help ...

For patients with acute coronary syndrome, targeted vitamin D3 supplementation is associated with a reduced risk for follow-up myocardial infarction.

Dr. Hillary Lin, Stanford-trained physician and longevity expert shares a list of vitamins that are crucial for ageing well.

While vitamin D deficiency is a widespread worry, experts stress that more is not necessarily better. The majority of adults only need 400 to 1,000 international units (IU) of vitamin D per day, ...

This summer, a study suggested Vitamin D could slow the ageing of cells, while another study found that supplements may ...

Contrary to popular belief, the earliest signs of vitamin D deficiency often manifest in the brain, not the bones. Mood ...

The likelihood of living longer is increasing in the United States. According to the U.S. Census, the percent of those aged 85 to 94 increased 12.6 percent from 2010 to 2020, and the percent of those ...