In this large randomised trial, people whose vitamin D3 was managed towards a target blood level had about half the risk of a ...

One study found that vitamin D may have anticancer effects, which could help reduce colorectal cancer risk. Another piece of ...

Eggs often steal the spotlight for vitamin D, yet plenty of other foods deliver even more of this essential nutrient. Vitamin ...

This summer, a study suggested Vitamin D could slow the ageing of cells, while another study found that supplements may ...

Research shows that following healthy eating patterns can cut overall mortality risk by 20% and reduce the risk of death from ...

Sunlight is a major risk for skin cancer while studies find that people with higher sun exposure have lower incidence or ...

Discover how zinc paired with vitamins C, D, E, A, and elderberry supports immune function. Learn how these combinations may strengthen defenses, aid immune cells, and help your body respond to ...

Contrary to popular belief, the earliest signs of vitamin D deficiency often manifest in the brain, not the bones. Mood ...

When it comes to nails, you really can see the effects of vitamin D. Dr Ireny Salama, aesthetics at The HVN, says: “Vitamin D plays a role in calcium regulation and keratin production. Low levels ...

The likelihood of living longer is increasing in the United States. According to the U.S. Census, the percent of those aged 85 to 94 increased 12.6 percent from 2010 to 2020, and the percent of those ...

Here are the five most effective supplements known to support faster hair growth — backed by science and recommended by ...

In today’s world, mental health has become an increasingly prominent topic of discussion. From the pressure of social media ...