New research indicates a significant link between low vitamin D levels and elevated serum uric acid. A systematic review ...

Vitamin D appears to influence our immune health, too. Studies have found a link between low vitamin D levels and incidence ...

Eggs often steal the spotlight for vitamin D, yet plenty of other foods deliver even more of this essential nutrient. Vitamin ...

Most Indians know vitamin D as “the sunshine vitamin”. It helps keep your bones strong, supports immunity, and even plays a ...

In the summertime, vitamin D levels might not be much of a concern for many runners, considering the time we spend exercising ...

Low levels of Vitamin D have also been linked to conditions like anxiety and depression, can result in bones becoming thin ...

But low levels of Vitamin D have also been linked to conditions like anxiety and depression, can result in bones becoming ...

When it comes to nails, you really can see the effects of vitamin D. Dr Ireny Salama, aesthetics at The HVN, says: “Vitamin D plays a role in calcium regulation and keratin production. Low levels ...

One study found that vitamin D may have anticancer effects, which could help reduce colorectal cancer risk. Another piece of ...

In this large randomised trial, people whose vitamin D3 was managed towards a target blood level had about half the risk of a ...

If you’re regularly taking vitamin D, include foods rich in magnesium like almonds, spinach, pumpkin seeds, and avocados.

Discover simple, delicious recipes rich in Vitamin D to boost immunity, mood, and bone health this winter. Quick & easy meals ...