Cooking boosts nutrient absorption in certain vegetables. Heat helps break down cell walls and antinutrients, making ...

Medically reviewed by Allison Herries, RDN Key Takeaways Nutrients like folate, iron, and vitamin B12 are especially important for younger women who are menstruating and women who are living through ...

GLP-1 medications, like Ozempic, are effective for weight loss. Just watch out for these common nutrient deficiencies while ...

Here are seven weekly habits that dietitians recommend to help keep your bones healthy. When it comes to protecting bone ...

Diabetes is a chronic condition that affects millions of people worldwide. It is characterized by high blood sugar levels, which can lead to a variety of complications over time, including nerve ...

While India’s healthcare budgets are not high, the country has been at the forefront of addressing micronutrient deficiency, ...

Walking into any pharmacy or health store feels like stepping into a supplement wonderland. Shelves brim with colorful ...

Midlife is a wonderful time to tune into your body and give it the care it deserves. Choosing the right foods can help keep bones strong, energy steady, and the mind clear. With a few smart picks at ...

Vitamin D is a fat-soluble vitamin and supplement that supports bone health and the immune system. Supplements like magnesium or calcium shouldn't be taken with it.

Broccoli and green beans are nutrient-dense foods that contain fiber. Find out how these foods support digestion, bone health, the immune system, and the gut microbiome.

CRN said the new content is part of a comprehensive, science-based resource on nutrient safety that serves manufacturers, ...

The first growth phase (2025–2030) will contribute USD 0.9 billion, led by early adoption in nutraceutical and oral health ...