In Dagestan, home to the world’s best fighters, the Makhachevs couldn’t afford to send both boys to train with a legend.
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The Dagestani grappling ace beat Della Maddalena in Saturday's main event to both reach a short list of fighters to win UFC titles at two weights and an even shorter list of winners of 16 straight ...
Palladino will have plenty of tactical options from the waist up, with six midfielders and as many forwards to rotate across ...