Waist training has been a popular trend, with many believing it to be the secret to a slimmer waistline. The practice ...

I had been trained to perform a dilation and evacuation (D&E), a minimally invasive second trimester abortion procedure; ...

Discover the secrets behind the strength and physique of 1920s strongmen. Explore their diet and training routines for peak ...

Belal Muhammad, the UFC’s first champion of Palestinian origin tells Euronews Culture about his journey to the top of an ...

Tighten your waistline after 45 with this 8-minute standing routine that targets stomach pooch and burns calories, no gear ...

Allie Brink turned her home gym into a full-blown runway on Wednesday, November 19, when she dropped a new set of workout ...

Heimlich writes that since he first described the technique he has heard of 162 people whose lives were saved.” “What has ...

Strengthen your core and slim your midsection with these five simple chair exercises that target your abs safely after 60.

Q: My doctor just told me that I'm now considered obese. A week ago, I wasn't -- and I haven't gained any weight. What's going on? -- Claire T., Louisville, Kentucky ...

In Dagestan, home to the world’s best fighters, the Makhachevs couldn’t afford to send both boys to train with a legend.