Experiencing shortness of breath when walking even short distances can be concerning. While deconditioning or anxiety can cause it, persistent or worsening breathlessness may signal underlying lung, ...

Most of us live our happiest days unaware — not knowing they’ve vanished until we find ourselves in times of sickness, ill fortune or isolation. Now, when I deal with life’s smaller struggles — if my ...

One of the greatest health debates of our time: How many steps are you supposed to get in a day? We know now that the 10,000 steps rule is an outdated marketing-tool-turned-fitness-platitude—but what ...

NEW YORK, Oct. 30, 2025 /PRNewswire/ -- This week marks the official release of the No Exit Deluxe Edition, Blondie's newly remastered and expanded reissue of the band's landmark 1999 comeback ...

If you have a packed day but still want to squeeze in some exercise or you’re returning to fitness after a break and need a low-impact way to move, this walking workout might be your perfect match.

One longer walk a day is better for your heart than lots of short strolls, especially if you don't exercise much, according to new research published in Annals of Internal Medicine. Walking for at ...

One longer walk a day is better for your heart than lots of short strolls, especially if you don't exercise much, according to new research published in Annals of Internal Medicine, external. Walking ...