I tested 9 different pairs of trekking poles in the mountains of Colorado to find the very best. Only 2 are worth your money.

Are you interested in taking up walking/trekking poles to increase your stamina and continued joy in walking? When used effectively, walking poles enhance uprightness, flexibility and power. How do ...

Sausalito Village, a nonprofit organization serving older residents, is offering a pole walking training class on Wednesday, Aug. 20. Fitness instructor Jayah Faye Paley will lead the session, which ...

There’s no arguing that walking brings you a range of health benefits — it helps your heart, blood sugar, mental health and more. But what if you wanted to add intensity to your walks and get your ...

Invented in Scandinavia, Nordic walking is an increasingly popular activity for seniors and nonathletes who want to maximize the benefits of a daily stroll. Participants use poles as in cross-country ...